Recent Health and Lifestyle Articles |
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Switch off Stress, Family Circle |
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Just relax. Easier said than done, right? Turns out you don't need a week away (nice as that may sound) to decompress. These tips will lead you to the inner peace you crave today. | ||||
Caring for Women, Healthy Living |
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New technologies and research take on some of the top women's health issues. | ||||
Six Ways Pets Help Your Heart, Heart-Healthy Living |
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Caring for a pooch or cat helps keep your blood pressure low and may positively impact your cholesterol levels. | ||||
Heartfelt Gifts, Heart-Healthy Living |
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You may not be able to give your friends and loved ones healthy genes, but you can wrap some of these heart-healthy gifts for the holidays. | ||||
Hands-on Learning, Parents |
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Try to talk to your children about healthy habits, and they'll probably tune you out. But show them these simple experiments, and they'll really learn why it's so important to wash their hands and wear sunscreen. | ||||
| Healthy Feet, Woman's Day | |||||
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Get ready for sandal season with these tips for healthy feet. | ||||
| Find Your Fitness Passion, For Me | |||||
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Uncover a workout that speaks to your soul. | ||||
| "Girlfriends Only" Getaway, Better Homes & Gardens | |||||
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When daily routines wear you down, round up friends for a revitalizing retreat to play, relax, and learn. You'll return home to loved ones with new energy. | ||||
| Fitness For Two, DOG FANCY | |||||
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Including your dog in your exercise routine can mean greater weight loss success for both of you. | ||||
| Anna's Angels Foundation, Cary Magazine | |||||
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A Cary, North Carolina mother, inspired by her little girl, spearheads national medical research that will touch thousands of lives. | ||||
| The Boy Who Couldn't Love, Family Circle | |||||
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Michael was an angry baby who refused to be cuddled or soothed until Jennifer taught him how to trust. | ||||
| Hike, Hide, and Seek, Cooking Light | |||||
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Spice up your hikes with a treasure hunt known as geocaching, a high-tech game of hide-and-seek. | ||||
| Health by the Glass, Better Homes & Gardens | |||||
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Juicing gets more vegetables into your family's diet -- the delicious way. You'll love how easy it is to whip up a batch of Mother Nature's finest. | ||||
| Things That Sting , Better Homes & Gardens | |||||
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This year, be prepared for Mother Nature's nips and nibbles. | ||||
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